Weigh In record (no journal entry) for 30 June 2022
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67 kg
Lost so far: 19.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 29.09g | Prot: 55.43g | Carbs: 109.90g.
Lunch: Möhren, Rote Paprika, Develey Honig-Senf Dressing, Edeka Kopfsalat, Tomaten, Patros Genießerwürfel Tomate & Basilikum. Dinner: Ehrmann High Protein Pudding Hazelnut, DM Bio Maiswaffeln Gesalzen, Hex'n Creme Dip Süßer Chili, Bitburger 0,0% Radler Alkoholfrei. Snacks/Other: Stadtbäckerei Junge Feinster Apfelkuchen, Babybel Mini Babybel, Ehrmann High Protein Joghurt Himbeer Granatapfel. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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