Weigh In record (no journal entry) for 26 January 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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2085 kcal
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Fat: 104.78g | Prot: 101.03g | Carbs: 187.79g.
Breakfast: Russet Potatoes (Flesh and Skin), Cooked Egg White, Egg, Olive Oil. Lunch: Tasty Bird Boneless Skinless Chicken Thighs, Cream Of Chicken Soup (Canned, Condensed), White Rice (Long-Grain, Cooked), Kraft Mild Cheddar Cheese Reduced Fat 2% Milk, Kraft Singles American Cheese Slices, Market Pantry 10" Flour Tortilla. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Meijer Chocolate Ice Cream. more...
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Gaining 0.2 kg a Week
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meanE1969's Weight History
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