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Alhamdulillah tq nutrimart
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969 kcal
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Fat: 49.11g | Prot: 81.29g | Carbs: 52.60g.
Breakfast: L-Men Platinum, Telur Rebus. Lunch: Nasi Uduk, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Telur Rebus, Ikan Tuna, Kering Tempe. Snacks/Other: Kacang Mete. more...
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fandhy@hr's Weight History
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