Weigh In record (no journal entry) for 30 June 2022
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3220 kcal
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Fat: 138.18g | Prot: 74.94g | Carbs: 388.81g.
Breakfast: Miel, La Virginia Té. Lunch: Alicante Salsa 4 Quesos, Salsa Roja, Canelones. Dinner: Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Tomates, Queso Cremoso, Queso Feta, Mendia Pan con Semillas, La Virginia Té, Pie de Limón. Snacks/Other: Daiquiri, Pie de Limón. more...
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Gaining 1.4 kg a Week
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julii.u20's Weight History
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