Weigh In record (no journal entry) for 30 June 2022
|
61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 34.99g | Prot: 58.40g | Carbs: 187.13g.
Breakfast: Casino Lait Frais Entier, Body&Fit Vegan Perfection, Envia Beurre Moulé Doux Envia LIDL. Lunch: Зеленые Оливки, Рагу из Кабачков, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Nestlé Chocapic, Абрикосы. more...
|
|
2128 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours and 42 minutes, Standing - 1 hour, Desk Work - 2 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 14 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|