Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HmKcH
Journal
30 Jun 22
HmKcH's Journal, 30 Jun 22
HmKcH's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 June 2022
44 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2022:
1154 kcal
Fat: 45.20g | Prot: 66.66g | Carbs: 119.06g.
Breakfast:
Hershey's Cookies & Cream, Carne Asada.
Lunch:
Patacones, Arroz Blanco, Papas a la Francesa, Latti Queso Mozzarella , Pechuga de Pollo a la Plancha.
Dinner:
Aborrajado.
Snacks/Other:
Colombina Ponky Torta Negra.
more...
449 kcal
Exercise:
Camino diario - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HmKcH's Weight History
View Complete History