Weigh In record (no journal entry) for 30 June 2022
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103.3 kg
Lost so far: 14.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 8.00g | Prot: 15.00g | Carbs: 35.00g.
Lunch: Jenny Craig Orange Chicken with Vegetables & Brown Rice. more...
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Losing 2.5 kg a Week
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Randy29650's Weight History
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