AnnePires36's Journal, 30 Jun 22

bom diiiiaaa!!

View Diet Calendar, 30 June 2022:
1044 kcal Fat: 40.82g | Prot: 71.34g | Carbs: 103.06g.   Breakfast: Nestlé Iogurte de Morango, Pamplona Salame tipo Italiano Fatiado, Gym Chef Purê de Batata, Café com Leite Integral, Mamão Formosa. Lunch: Batata Inglesa Cozida, Liv Up Sobrecoxa de Frango Assada. Snacks/Other: Bolo de Chocolate. more...
2098 kcal Exercise: Hiking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours, Weight Training (moderate) - 1 hour. more...

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