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2305 kcal
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Fat: 137.68g | Prot: 177.00g | Carbs: 94.36g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Café Expresso, Ghee. Lunch: Steak de Bœuf, Merguez, Côte d'Agneau, Dinde, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve). Dinner: Gruyère, Aubergines Cuites, Biotechusa ISO WHEY ZERO Black. Snacks/Other: Amandes Rôties à Sec (sans Sel Ajouté), Biotechusa ISO WHEY ZERO Black. more...
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2487 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tewfik_B's Weight History
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