Weigh In record (no journal entry) for 30 June 2022
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 43.60g | Prot: 47.60g | Carbs: 32.13g.
Breakfast: Сырники Домашние, Вареное Яйцо, Домик в деревне Молоко 3,5%. Lunch: Lindt Тёмный Шоколад с Инжиром. Dinner: Индилайт Бедро Индейки. more...
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Losing 0.1 kg a Week
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