verontina's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
68.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1058 kcal Fat: 44.31g | Prot: 23.85g | Carbs: 120.32g.   Breakfast: Halls Леденцы, Леовит Каша Гречневая Овощи и Зелень, Миндаль Миндаль. Lunch: Пиканта Кабачковая Икра, Гречка Отварная. Dinner: Семечки, Черешня. Snacks/Other: Укроп, Щавель, Nemiroff Клюква на Коньяке. more...
Losing 2.1 kg a Week

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verontina's Weight History


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