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1472 kcal
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Fat: 62.36g | Prot: 101.29g | Carbs: 137.56g.
Breakfast: 橙子, 雞蛋, 美安 高蛋白, 馬可先生 黑麥雜糧麵包. Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）, 炒茄子, Costco 紐約客牛排, 全聯 洋蔥, 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鯛魚生魚片, 紅甜椒/紅色燈籠椒. Snacks/Other: 布朗尼. more...
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sandra_336's Weight History
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