Weigh In record (no journal entry) for 30 June 2022
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80.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.83g | Prot: 17.48g | Carbs: 51.55g.
Breakfast: Everyday Granola с Орехами и Мёдом, Колбаса Варено-Копченая, Каравай Лепешка Узбекская с Кунжутом, Danone Йогурт с Черникой, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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YulyaSilina's Weight History
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