Weigh In record (no journal entry) for 30 June 2022
|
71.4 kg
Lost so far: 6.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 20.54g | Prot: 9.79g | Carbs: 87.91g.
Breakfast: Дыня, Кофе с Молоком. Lunch: Пятерочка Банан. Snacks/Other: От Мартина Семечки Отборные, Петрохолод Как Раньше Пломбир Ванильный в Вафельном Стаканчике. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина миронн's Weight History
|