Weigh In record (no journal entry) for 30 June 2022
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104.3 kg
Lost so far: 1.4 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 52.29g | Prot: 114.79g | Carbs: 223.13g.
Breakfast: Gut & Günstig Lachsschinken, Philadelphia So Leicht 3%, Harry Das Volle Korn. Dinner: San Fabio Frische Steinofen Pizza Prosciutto. Snacks/Other: Supplify High Protein Chips, Sondey Reiswaffeln mit Milchschokolade, Ehrmann High Protein Vanilla Mousse. more...
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Losing 0.7 kg a Week
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lellie86's Weight History
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