Weigh In record (no journal entry) for 30 June 2022
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69.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.99g | Prot: 25.23g | Carbs: 42.93g.
Lunch: Lokum, Ayran Çorbası, Karışık Yeşil Salata, KFC Kemiksiz Çıtır. more...
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Losing 7 kg a Week
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Lizozomm's Weight History
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