Weigh In record (no journal entry) for 30 June 2022
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75.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 14.92g | Prot: 10.05g | Carbs: 40.14g.
Breakfast: Linessa Aprikosenmarmelade, Tomaten, Elinas Joghurt nach Griechischer Art, Kaffee, Gurke (mit Schale), Brotgarten Kieler Mischbrot. more...
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steady weight
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