Weigh In record (no journal entry) for 30 June 2022
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59.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 24.25g | Prot: 10.10g | Carbs: 49.20g.
Dinner: 만토바 바질 페스토, 엑스트라 버진 올리브 오일, 미주라 통밀 파스타. more...
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Losing 1.4 kg a Week
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