Weigh In record (no journal entry) for 30 June 2022
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 53.69g | Prot: 104.27g | Carbs: 105.36g.
Breakfast: Vitanella Протеиновый Батончик , Go On Nutrition Протеиновый Батончик Salted Caramel. Lunch: Vitanella Протеиновый Батончик . Dinner: Куриная Грудка, Кабачковые Оладьи. Snacks/Other: Персик Персик, Мёд, Молокія Творог 0,2%. more...
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Losing 2.1 kg a Week
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milyaaaa's Weight History
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