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1510 kcal
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Fat: 52.17g | Prot: 133.20g | Carbs: 148.01g.
Breakfast: Apple, Maranatha All Natural Creamy Almond Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Quick 1-Minute Oats. Lunch: Mission Carb Balance Spinach Herb Tortilla Wrap, Egg, Butterball Lower Sodium Turkey Bacon. Dinner: Jasmine Rice (Cooked), 365 Boneless Skinless Chicken Tenders. Snacks/Other: Watermelon . more...
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2018 kcal
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Exercise:
Sauna - 25 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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yoselinegarcia.66's Weight History
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