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Sarapan dulu
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1164 kcal
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Fat: 39.21g | Prot: 85.26g | Carbs: 123.10g.
Breakfast: Chia Seed, Sari Roti Roti Tawar (1), Granola Addict Dark Chocolate Granola, Heavenly Blush Greek Yogurt Classic, Selai Kacang. Lunch: Sambal Goreng, Tahu Goreng, Tempe Goreng, Selada Daun Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Dinner: Tomat Merah, Mentimun (Kupas), Daging Babi, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Nanas, Salak. more...
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jullyhong's Weight History
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