Weigh In record (no journal entry) for 29 June 2022
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73.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 36.20g | Prot: 114.43g | Carbs: 143.30g.
Breakfast: Ovo, Pão Francês. Lunch: Guimarães Paçoca de Amendoim, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Macarrão. Dinner: Friboi Carne Moída Patinho, Macarrão. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Bolo de Cenoura sem Cobertura, Danone Yopro 15G High Protein Chocolate . more...
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Gaining 0.6 kg a Week
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sandrapianca's Weight History
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