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Akşam yemeğim; 20.10 Tavuk haşlama (patatesli, soğanlı yahni) Patlıcan közleme
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518 kcal
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Fat: 10.75g | Prot: 39.41g | Carbs: 71.38g.
Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Tavuk Göğsü, Mis Tam Yağlı Yoğurt, Közlenmiş Patlıcan. Snacks/Other: Nimet Kepekli Galeta, Karpuz, Tatlı Kiraz. more...
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2223 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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