Sugar316's Journal, 04 May 11

Start the Insanity work out today...two days behind so needs to do to workouts today...wish me luck...I'm determined.

88.0 kg Lost so far: 0.0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

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1029 kcal

Fat: 33.46g | Prot: 24.27g | Carbs: 169.85g.   Breakfast: Lemonade, Banana. Lunch: Nantucket Nectars Red Plum, Banana, Turkey Breast Meat. Dinner: Zesty Italian Dressing, American Cheese, Garden Salad. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Baby Carrots. more...

3698 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Sean T. Insanity Workout - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...