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77SUDelta
Journal
25 May 11
77SUDelta's Journal, 25 May 11
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Weigh In record (no journal entry) for 25 May 2011
94.1 kg
Lost so far:
12.0 kg
.
Still to go:
28.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 May 2011:
703 kcal
Fat: 55.28g | Prot: 40.16g | Carbs: 10.62g.
Breakfast:
bacon, egg.
Lunch:
ranch dressing, turkey ham, precious string cheese.
Dinner:
hidden valley ranch dressing, romaine.
more...
2896 kcal
Exercise:
Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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77SUDelta's Weight History
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