Weigh In record (no journal entry) for 26 January 2015
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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692 kcal
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Fat: 20.98g | Prot: 26.54g | Carbs: 105.54g.
Breakfast: Jugo de Toronja, Tortillas de Maíz, Nopales, Frijoles Refritos, Huevo Frito. Snacks/Other: Plátano, Guayaba. more...
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Gaining 0.3 kg a Week
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Chamansuco's Weight History
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