Weigh In record (no journal entry) for 29 June 2022
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 60.27g | Prot: 43.81g | Carbs: 184.85g.
Breakfast: Lidl Choco Nussa, Paradiso Milde Orange, Mövenpick Dunkle Creme Nuss & Kakao, Alpro Not Milk 3,5%, Butter, Grafschafter Pure Kornkraft Haferbrot. Dinner: Avocado, Banane, Seeberger Leinsamen, Cantaloupe Melonen. Snacks/Other: Cantaloupe Melonen, Lidl Protein Bar Cookies & Cream, Rockstar Blueberry. more...
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steady weight
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xHikarix's Weight History
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