Weigh In record (no journal entry) for 29 June 2022
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69.6 kg
Lost so far: 11.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 41.21g | Prot: 57.99g | Carbs: 161.95g.
Breakfast: Bananas , Great Value Sharp Cheddar Cheese, Great Value Egg, Pepperidge Farm Very Thin White Bread (1), V8 Low Sodium Original 100% Vegetable Juice. Lunch: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, EVOS Cheddar Cheese Slice, Hillshire Farm Oven Roasted Turkey Breast, Pepperidge Farm Very Thin White Bread (1). Dinner: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Quaker Rice Cakes - White Cheddar, American Value Green Beans (Canned), Lean Cuisine Oven Fried Chicken with Buffalo Style Mac & Cheese. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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Losing 0.8 kg a Week
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wendyjoperry's Weight History
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