danvoge's Journal, 25 May 11

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Weigh In record (no journal entry) for 25 May 2011

113.0 kg Lost so far: 1.0 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2011:

275 kcal

Fat: 3.33g | Prot: 15.10g | Carbs: 50.07g. Breakfast: Crumbled Bacon, Multi-Grain Sandwich Thins, Egg Beaters - Original, natural psylium fiber, Bananas. more...

3733 kcal

Exercise: Sitting - 8 hours, Skiing (cross country) - 20 minutes, Stretching (yoga) - 5 minutes, Circuit Training - 15 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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danvoge's Journal, 25 May 11

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danvoge's Weight History