Weigh In record (no journal entry) for 29 June 2022
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68 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 7.81g | Prot: 8.57g | Carbs: 26.71g.
Breakfast: Bal, Çerezya Ceviz İçi, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Ülker Kakao. more...
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Losing 0.4 kg a Week
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aysimaaysel29's Weight History
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