Weigh In record (no journal entry) for 28 June 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 58.06g | Prot: 198.41g | Carbs: 207.68g.
Breakfast: Maçã, Batata Doce, Peito de Frango, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Carne de Panela, Nhoque, Clara de Ovo, Queijo Mozzarella, Growth Supplements Pea Protein, Ovo, Marilan Lev Gergelim, Batavo Iogurte Pense Zero Morango. more...
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Losing 8.4 kg a Week
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danielfelipe1's Weight History
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