Weigh In record (no journal entry) for 29 June 2022
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37.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.59g | Prot: 31.31g | Carbs: 121.30g.
Breakfast: Relaxa Permen, Slai O'lai SLAI O'lai BLUEBERRY, Fullo Fullo Blasto. Lunch: Relaxa Permen, Rendang. Dinner: Sambal Goreng, Tempe Mendoan, Nasi Uduk, Oreo Oreo Original, Bayam, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Relaxa Permen, Milkita Permen. Snacks/Other: Jas Jus Jasjus Lemon, Melon. more...
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Losing 2.1 kg a Week
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saskia aulia rahman's Weight History
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