gila66's Journal, 25 May 11

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getting it done!

82.6 kg Lost so far: 3.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2011:

2158 kcal

Fat: 88.06g | Prot: 114.89g | Carbs: 242.31g. Breakfast: south beach peanut butter bar, peanuts. Lunch: Red Bull Sugar Free, Special K Protein Meal Bar - Chocolate Peanut Butter, Chocolate Crunch Meal Bar, Chicken Caesar Salad. Dinner: baked lays, 6" Oven Roasted Chicken Breast. Snacks/Other: Cereal Bar - Chocolate. more...

2476 kcal

Exercise: Housework - 25 minutes, Walking (moderate) - 5/kph - 19 minutes, Running (jogging) - 8/kph - 34 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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gila66's Journal, 25 May 11

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