lisitskajaa's Journal, 25 Jan 15

lisitskajaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2015

53 kg Lost so far: 47 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:

663 kcal

Fat: 15.44g | Prot: 55.04g | Carbs: 78.28g. Breakfast: Хлебзавод 28 Батончик Фитнес, Домик в деревне Молоко 3,2%, Гречневая Каша. Lunch: Куриная Грудка Отварная, Шампиньоны, Рис Вареный, Сладкий Красный Перец. Dinner: Ласковое Лето Творог 3%. Snacks/Other: Zorka Творог 3%. more...

1292 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 minute, Resting - 15 hours, Sleeping - 8 hours and 59 minutes. more...

Losing 19.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lisitskajaa's Weight History

View Complete History

lisitskajaa's Journal, 25 Jan 15

Submit a Comment

lisitskajaa's Weight History