Weigh In record (no journal entry) for 29 June 2022
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 18.95g | Prot: 45.41g | Carbs: 108.56g.
Breakfast: Level Kitchen Рисовая Каша с Курагой, Кофе с Молоком. Lunch: Chikalab Chika Layers Hazelnut & Caramel, Level Kitchen Митлоф «Фета-Наршараб», Elza Цикорий Отборный. Dinner: Святой Источник Вода со Вкусом Клубники, Level Kitchen Салат Витаминный с Клюквой и Яблоком, Помидоры. more...
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Losing 3.5 kg a Week
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annkalmykova's Weight History
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