Weigh In record (no journal entry) for 29 June 2022
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51.3 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 50.10g.
Breakfast: 닥터유 에너지바 미니. Lunch: 집으로온 매콤해물곤약볶음밥. Snacks/Other: 곰곰 달달맛밤. more...
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Losing 1.4 kg a Week
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