hyemoo's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

56.1 kg Lost so far: 4.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

925 kcal

Fat: 65.77g | Prot: 52.71g | Carbs: 31.63g. Breakfast: 방울 토마토, 마이밀 뉴프로틴 로우슈거 바나나. Lunch: 돼지고기김치찌개. Dinner: 삼겹살. Snacks/Other: 다노 꺼내먹콩. more...

1970 kcal

Exercise: Stretching (yoga) - 30 minutes, Desk Work - 8 hours, Working - 2 hours, Treadmill - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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