Weigh In record (no journal entry) for 25 January 2015
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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670 kcal
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Fat: 38.00g | Prot: 10.00g | Carbs: 75.00g.
Breakfast: Costco Almond Poppyseed Muffin. more...
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Gaining 4.4 kg a Week
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tjborgman's Weight History
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