Weigh In record (no journal entry) for 25 January 2015
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1528 kcal
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Fat: 78.16g | Prot: 35.52g | Carbs: 167.02g.
Lunch: Leidingwater, Heinz Tomato Ketchup, Tosti Ham en Kaas. Dinner: Cornetto Aardbei, C1000 Appelcompote, Mayonaise, AH Boomstammetje, AH Snijbonen, AH Voorgebakken Aardappel Balletjes, Leidingwater. Snacks/Other: Smiths Nibb It, Leidingwater, Augurken, Leidingwater, Leidingwater, Euro Shopper Reuzen Mergpijpen, DubbelFrisss Appel & Zwarte Bessen. more...
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1906 kcal
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Exercise:
Housework - 36 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Vonnepon's Weight History
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