Weigh In record (no journal entry) for 25 May 2011
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71.5 kg
Lost so far: 16.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 45.61g | Prot: 62.82g | Carbs: 244.81g.
Breakfast: orange, peach. Lunch: hummus, quinoa burger, cheese, multigrain bun. Dinner: 100% Rice Pasta, Chili Sauce, Young Green Onions (Tops Only), Mushrooms. Snacks/Other: goat cheese, balsamic vinegar, cucumber, Arugula (Rocket), Red Table Wine, Organic Chocolate Fortified Soy Beverage, Organic Miso-cup Reduced Sodium Soup, Almonds. more...
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Gaining 1.3 kg a Week
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tired2bfat's Weight History
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