Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Everdeeen
Journal
25 Jan 15
Everdeeen's Journal, 25 Jan 15
Everdeeen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2015
51.6 kg
Lost so far:
2.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2015:
1263 kcal
Fat: 6.84g | Prot: 55.09g | Carbs: 258.94g.
Breakfast:
Геркулес Овсяные Хлопья Традиционные, Яблоко, Киви.
Lunch:
Лаваш, Курага, Красная Фасоль.
Dinner:
Яблоко, Грейпфрут.
more...
1311 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Everdeeen's Weight History
View Complete History