lisettebecerra's Journal, 28 Jun 22

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aqui vamos de nuevo 💪🏻. la meta es no rendirse.

64.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

569 kcal

Fat: 10.77g | Prot: 48.47g | Carbs: 72.33g. Breakfast: Batido frutos amarillos?. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Pechuga de Pollo sin Piel. Snacks/Other: Galletas de Avena, Frambuesas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...

1682 kcal

Exercise: Cardio - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 1.1 kg a Week

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lisettebecerra's Journal, 28 Jun 22

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lisettebecerra's Weight History