System finally healing with some natural gut remedey. Feeling less bloated and able to eat small meals. LOST ONE POUND! Hooray! Frozen shoulder is doing a wee bit better and hopefully i am on the mend.
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79.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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