Weigh In record (no journal entry) for 28 June 2022
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105.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 12.30g | Prot: 44.53g | Carbs: 20.25g.
Breakfast: Яйцо, Помидоры, Белая Птица Куриная Грудка , Каждый День Кукуруза, Каждый День Красная Фасоль. more...
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Losing 0.6 kg a Week
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Soloknir's Weight History
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