Soloknir's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
105.5 kg Lost so far: 3.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
415 kcal Fat: 12.30g | Prot: 44.53g | Carbs: 20.25g.   Breakfast: Яйцо, Помидоры, Белая Птица Куриная Грудка , Каждый День Кукуруза, Каждый День Красная Фасоль. more...
Losing 0.6 kg a Week



     
 

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Soloknir's Weight History


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