elguapolindo's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
93.3 kg Lost so far: 21.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1295 kcal Fat: 98.27g | Prot: 52.82g | Carbs: 49.65g.   Breakfast: Café. Lunch: Pimientos Verdes, Ensalada c/palta, Huevo Frito, Ternera Bife Ancho. Dinner: Factura con Crema Pastelera, Café c/leche desc.adri. Snacks/Other: Mate. more...
Losing 2.8 kg a Week

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elguapolindo's Weight History


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