Weigh In record (no journal entry) for 28 June 2022
|
98.7 kg
Lost so far: 13.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 79.07g | Prot: 89.30g | Carbs: 142.74g.
Breakfast: Skippy Creamy Peanut Butter, Kroger Blueberry Bagel, Applesauce Unsweetened, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Turkey Bacon, Great Value Hard Boiled Eggs. Dinner: Del Taco Taco. Snacks/Other: Tangelo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzettephillips's Weight History
|