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Did good on calories. Seemed like I at a lot yesterday but it didn't add up to many calories. Also did a pretty big salt binge. Not sure why I had such a craving for something salty.
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102.1 kg
Lost so far: 1.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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3487 kcal
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Fat: 145.15g | Prot: 106.25g | Carbs: 291.98g.
Breakfast: Butter, Whole Wheat Bread, Fried Egg. Lunch: Publix Hotdog Buns, Bratwurst, Progresso 99% Fat Free Minestrone Soup. Dinner: Garlic Bread, Stella Artois Lager, California Pizza Kitchen Crispy Thin Crust Pesto Chicken Pizza For One. Snacks/Other: Trail Mix. more...
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Gaining 7.6 kg a Week
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SaintViper's Weight History
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