Weigh In record (no journal entry) for 28 June 2022
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71.8 kg
Lost so far: 58.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3888 kcal
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Fat: 121.60g | Prot: 135.16g | Carbs: 572.43g.
Breakfast: Tia Lia Mermelada de Durazno Light, Bonella Margarina, Nestlé Chocapic Receta Original, Colun Yoghurt Batido Mora, Plátano, Mandarinas, Kiwi, Tomates, Calo Queso Gauda, Carozzi Pomarola Casera, Ideal Pre Pizza. Lunch: Arcor Media Hora, Malloa Salsa de Tomate, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Lider Arvejas, Morrón, Papa, Frutos Del Maipo Choclo en Granos, Apio, Zanahoria. Dinner: Vivo Avena Instantánea, Nestlé Milo. Snacks/Other: Palta, Jumbo Pan Hallulla, Tomates, Calo Queso Gauda, Lider Tortilla Burrera, Bauducco Wafer Chocolate con Avellana. more...
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Gaining 1.4 kg a Week
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hanscon z's Weight History
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