jacky2255's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
80.6 kg Lost so far: 9.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1966 kcal Fat: 52.47g | Prot: 104.24g | Carbs: 260.05g.   Breakfast: Ritter Barra de Cereal Brownie, Forno de Minas Pão de Queijo Tradicional, Neugebauer Chocolate Preto e Branco, Estrela Biscoito Doce, Growth Supplements Pasta de Amendoim Coco e Chocolate, Bauducco Pão de Forma Tradicional Fermentação Natural. Lunch: Músculo Bovino Cozido, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Nutrimental Mingau de Milho. more...
Gaining 0.1 kg a Week

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jacky2255's Weight History


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