Weigh In record (no journal entry) for 28 June 2022
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 44.72g | Prot: 71.67g | Carbs: 167.95g.
Lunch: 짜장면. Dinner: 네네치킨 양념치킨. Snacks/Other: 복숭아, 롯데제과 쌀로새. more...
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Losing 1.5 kg a Week
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